Obesity is the biggest problem among the people, thus there has been high demand for effective Fat Burner Tablets like Oban-S Tablets. After conducting extensive research on the causes of obesity like sedentary lifestyle, genetical buildup, infectious agents and unhealthy diet we have come up with effective Oban-S Tablets. These are very successful in reducing unwanted fat deposits.
About Oban Tablets
Oban tablets is the combination of time tested Ayurvedic herbs, which forms a powerful yet mild weight loss / Obesity control formulation. Ingredients of this formulation & its usage are derived from the 'Ayurvedic text books; & is completely safe.
Oban helps to reduce excess fats gradually, without any side effects.
Oban reduces weight by reducing water retention of the body (Diuretic Action).
Oban tablet restores the imbalance of Tridosha' (i.e. Vata, kapha & pitta.), & recifies the impairment of digestive system.
Oban tablet Purifies Blood.
Oban Tablet strengthens the immune system.
Oban Tablet have good Anti-oxidant properties (Rasayana)
Recommended Dose :
Adult : 2 to 3 tablets 2 times a day after meals Or As per Physicians Advice.
Children : 1 Tablet 2 times a day after meals Or As per Physicians Advice
Side Effects :
Oban Tablets are not known to have any side effects if taken as per the prescribed dosage.
Oban Tablets are safe for long term use.
DO'S and dont's
Dietary Changes That may be helpful Adequate amount of dietary fiber are believed to important for people wishing to lose weight, fiber contains bulk & tend to produce sense of fullness. Taking fiber containing foods (like green vegetables, carrots, fruits etc.) about a half an hour before meals helps to subdue the appetite & cut down on calorie intake. Eating foods with high carbohydrate content (such as potato, rice etc.) promotes a more rapid return of hunger & increases subsequent intake of foods.
Avoid fried spicy oily & Non-vegetarian recipes.
Among fruits avoid banana, chikoo, dates, grapes & pineapples.
Avoid food containing huge amount of sugar, cheese & buter, such as candy, cakes, pizzas, burgers, potato chips, ice creams, cookies etc.
In the morning take spoonful of pure honey with glass of lukewarm water.
Eat freshly prepared and hot food.
Lifestyle changes that may be helpful
Exercise regularly : Exercise daily for 20-30 minute, preferably under guidance of profesionals or a physician, Remeber 'Any Exercise is better than None, even regular morning walk also helps to reduce the weight.
Do not eat for half an hour before & after exercise
Try to increase your overall activity, such as climbing stairs instead of using elevator etc.
Do not sleep in the afternoon.
Sleep for 6-8 hours in the night, go to sleep early before late night.
Wake up in early morning, before sunrise.
Be Rugular about your timings of Lunch & Dinner. Do not sleep immediately after dinner.